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My CHRONOGY app for iPhone and iPad


4.4 ( 4784 ratings )
Travel Health & Fitness
Developer: OSRAM GmbH
Free
Current version: 1.0, last update: 4 years ago
First release : 13 Nov 2019
App size: 89.47 Mb

What is CHRONOGY®?

CHRONOGY® is a mobile Human Centric Lighting solution. This term marks comprehensive lighting concepts that include not only the vision aspects of light but also today’s understanding of light effects on the human physiology and emotions. Such systems consider which light is needed at different times of the day and night and how the individual users can be supported correctly to perform at optimum while at the same time living healthier and more aligned with natural processes

Why should I use it?

The amount, timing and quality of light during day and night have substantial impact on our performance and health. Daytime cognitive performance can be enhanced by activating effects of light, resulting in more concentration and alertness. And this effect doesn’t interfere with health and well-being. Especially the nighttime sleep benefits from better lighting conditions throughout the previous daytime hours. Better lighting conditions means earlier sleep onset times and improved deep sleep phases, newer scientific studies confirm

What is the science behind?

The understanding of light effects on our organism has improved rapidly within the last decade. This is due to the recent discovery of special photoreceptor cells in the human eye that have nothing to do with vision but with controlling bodily functions like the day and night rhythm and making us awake and concentrated. This new scientific evidence and how it affects the daily life of people is now finding its way into recommendations for healthful behavior. As people in a modern society spend a lot of their time in indoor environments, these spaces should provide a lighting that serves all human needs with respect to vision and biology.

Most of the light environment, however, was designed before the latest findings established. To benefit most from non-visual effects of light, personalized mobile lighting tools can help to provide the organism with appropriate stimulation. The CHRONOGY® eyewear has been designed to fully support human wellbeing, health and performance whenever natural daylight is not available.

This is how you get to CHRONOGY® in three steps:

1. Download and install the free MyCHRONOGY App on your Smartphone or Tablet

2. Pair your CHRONOGY® EYEWEAR with your device via Bluetooth

3. Start one of the treatments and feel the effect of CHRONOGY